Course Location: London, United Kingdom

Lead Instructor: Esther Thomas

Adult Mental Health First Aid two-day course qualifies you as a Mental Health First Aider. Mental Health First Aiders have: • An in-depth understanding of mental health and the factors that can affect wellbeing • Practical skills to spot the triggers and signs of mental health issues • Confidence to step in, reassure and support a person in distress • Enhanced interpersonal skills such as non-judgemental listening • Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mixture Learning takes place across four manageable sessions. Through a mix of group activities, presentations and discussions, each session is built around a Mental Health First Aid action plan. The sessions are: • Session 1 Mental Health First Aid, mental health and depression. • Session 2 Depression (cont.) and suicidal crisis. • Session 3 Anxiety, personality disorders, eating disorders and self-harm. • Session 4 Psychosis, schizophrenia and bipolar disorder. This course will take place at the following venue in Clapham, South West London. London Connected Learning Centre, Rectory Grove, London, SW4 0EL. If you have any queries, please contact / 07852 754179.

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