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Commencing:
Lead Instructor: Jane Nathan
Our half day course is an introductory four hour session to raise awareness of mental health. It is designed to give you: An understanding of what mental health is and how to challenge stigma A basic knowledge of some common mental health issues An introduction to looking after your own mental health and maintaining wellbeing Confidence to support someone in distress or who may be experiencing a mental health issue
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| 2.0 |