Every Mind Matters encourages everyone to understand more about mental health, how to look after it, and how to support others. 

We support Every Mind Matters because we believe it will help improve the mental health of the nation, giving everyone access to free resources that they can use to manage their mental health.  

We’re proud to have been an informing partner in developing Every Mind Matters and the Mind Plan. 

The Every Mind Matters portal has information and resources on: 

  • Wellbeing tips 

  • Mental health issues 

  • Life’s challenges  

  • Supporting others  

  • Urgent support 

‘Find your little big thing’ 

Every Mind Matters is encouraging you to ‘find your little big thing’ to highlight that doing the little things can make a big difference to your mental health. 

The resources are available to everyone, to help those that are struggling with their mental wellbeing get connected to NHS endorsed tips and advice. 

How can I get involved with ‘find your little big thing’? 

  1. Use the campaign toolkit to plan and share ‘find your little big thing’ content  

This toolkit contains information to help you to get involved. It includes: 

  • Better Health-Every Mind Matters overview 

  • Better Health-Every Mind Matters campaign overview 

  • Key messages 

  • Suggested copy and assets for social media 

Download campaign toolkit

2. Use the self-care tool to help manage your mental health  

The Every Mind Matters digital tool will help you create your own tailored self-care plan to improve and maintain your mental health. 

Get your free Mind Plan

3. Share on social media  

Remember to use the campaign hashtag #EveryMindMatters when you can. 

Download social media carousels