Overview

Our half day course is an introductory three hour session to raise awareness of young people’s mental health.

It is designed to give:


Cost

We value this course at £75 per person.

Costs may vary depending on location and instructor – contact the instructor for more information by clicking on a course below.
 

What to expect

We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn. 

You will get a manual to keep and refer to whenever you need it. When you complete the session you'll get a certificate to say you are Youth Mental Health Aware.

“I learned to show more empathy, to have more confidence in asking questions and talking about mental health.”

Course structure

Learning takes place through a mix of presentations, group discussions and workshop activities.

The session covers:

  • Language and mental health issues
  • What is mental health?
  • Mental health conditions
    • Depression
    • Anxiety disorders
    • Psychosis
    • Self-harm
    • Eating disorders
    • Personality disorders
    • Alcohol, illegal drugs and mental health
  • Supporting young people in distress
  • Mental and emotional wellbeing

Programme availability