For Mental Health Awareness Week 2021, Mental Health First Aid (MHFA) England partnered with BBC News to develop some
interactive exercises around the principles of mental health first aid training.
Using situations relevant to the pandemic, users can try the exercises to see whether they could spot the signs and symptoms of mental ill health, listen compassionately, and signpost to further support.
Published for the start of Mental Health Awareness Week, the tool has since been shared on
BBC Headroom, the BBC's dedicated platform for mental health advice, resources and content.
Try the exercises by visiting the BBC website, and find out more about our activity for Mental Health Awareness Week 2021 by heading to our campaign page.