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Address Your Stress

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Film clip - What's in your Stress Container?

Film clip - What's in your Stress Container?

In this short film clip, Neil Laybourn explains what the Stress Container is, and how to keep that tap open to stop your stress overflowing!

Interactive Stress Container

Interactive Stress Container

The Stress Container can help us understand how we experience stress and how to address our stress levels. Use this tool to explore it

Poster - Self-care tips for stress

Poster - Self-care tips for stress

PDF for sharing or printing as a poster

Poster - Sources of stress

Poster - Sources of stress

PDF for sharing or printing as a poster

Poster - Sources of stress

Poster - Sources of stress

JPG for sharing on web or social media

Poster - Weekly wellbeing check-up

Poster - Weekly wellbeing check-up

PDF for sharing or printing as a poster

Poster - Weekly wellbeing check-up

Poster - Weekly wellbeing check-up

JPG for sharing on web or social media

Poster - What is stress?

Poster - What is stress?

PDF for sharing or printing as a poster

Poster - What is stress?

Poster - What is stress?

JPG for sharing on web or social media


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