Overview

This one day mental health awareness and skills course qualifies your employees as MHFA Champions, giving them: 

  • Knowledge and confidence to provide Mental Health First Aid for the most common mental health issues

  • An understanding of how to help build a mentally healthy workplace, challenge stigma and support positive wellbeing
     

Format
  • One day face to face course

  • Learning takes place through a mix of presentations, group discussions and workshop activities

  • We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn
     

Takeaways

Everyone who completes the course gets:

  • A certificate of attendance to say they are an MHFA Champion

  • A manual to refer to whenever they need it

  • A quick reference card for the Mental Health First Aid action plan

  • A workbook including a helpful toolkit to support their own mental health

  • A copy of the Line Managers' Resource, an invaluable source of advice on how to support an employee experiencing mental ill health
     

Book training for your workplace

Contact our team to discuss in-house training options.

Email the team
or call 0203 928 0760

If you’re looking to book a small number of individual places on a course, you may want to book directly with one of our independent instructors. Find courses running near you 

“Worthwhile course for all managers - Thank you!”

Course structure

  • About Mental Health First Aid 
  • About mental health and stress in the workplace  
  • Stigma and discrimination
  • Depression
  • Anxiety disorders
  • Other mental health issues (eating disorders, self-harm, psychosis)
  • Early warning signs of mental ill health
  • Alcohol, drugs and mental health
  • Applying the Mental Health First Aid action plan 
  • Action 1: Approach the person, assess and assist with any crisis
  • Suicide
  • Action 2: Listen and communicate non-judgementally
  • Action 3: Give support and information
  • Action 4: Encourage the person to get appropriate professional help
  • Action 5: Encourage other supports
  • Recovery
  • Building a mentally healthy workplace 
  • Action planning for using MHFA