Overview

Our two day course qualifies employees as Mental Health First Aiders.

Your employees will gain:

What to expect

Learning takes place through a mix of presentations, group discussions and workshop activities and each session is built around a Mental Health First Aid action plan. We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn. 

Everyone who completes the course gets:


Ready to discuss training for your organisation?

Contact our team to discuss in-house training options.

Email the team 
or call 0203 928 0760

If you’re looking to book a small number of individual places on a course, you may want to book directly with one of our independent instructors. Find courses running near you 

“Excellent course that has given me a much better understanding of mental health issues and how they affect people in the workplace”

Course structure

  • Why Mental Health First Aid?
  • The Mental Health First Aid action plan
  • What is mental health?
  • Impact of mental health issues
  • Stigma and discrimination
  • What is depression?
  • Symptoms of depression
  • Risk factors for depression
  • Depression in the workplace
  • Suicide figures
  • Alcohol, drugs and mental health
  • First aid for suicidal crisis
  • Non-judgemental listening skills
  • First aid for depression
  • Treatment and resources for depression
  • Self-care
  • What is an anxiety disorder?
  • First aid for anxiety disorders
  • Crisis first aid after a traumatic event
  • Alcohol, drugs and anxiety disorders
  • Treatment and resources for anxiety disorders
  • Cognitive distortions and CBT
  • Personality disorders
  • Eating disorders
  • Self-harm
  • What is psychosis?
  • Risk factors for psychosis
  • Alcohol, drugs and psychosis
  • Schizophrenia
  • Bipolar disorder
  • Warning signs of developing psychosis
  • Crisis first aid for acute psychosis
  • Treatment and resources for psychosis
  • Recovery and building resources
  • Action planning for using MHFA

Case studies

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