Accreditation Status
- Instructor Member ()
Course Accreditation Status
Instructor Profile
Personal Details
I am a MHFA instructor, yoga and special education teacher.
Most importantly I am a Mum of teenagers.
One of my gifts is an adaptable and insightful approach to those who join me for a training. I really value talking to people from all walks of life and through this communication and engagement we start to break down stigma.
My interest in Mental Health started when I was growing up and first hand experiences led to me trying to understand people more fully.
Mental Health First Aid is excellent education to support our understanding of Mental Health.
I have delivered courses Online and In Person in a variety of settings.
Some of the organisations I have delivered for include, FCDO, Warwickshire and West Mercia Police, the fire service and for different yoga schools.
I have always received excellent feedback.
I include some most recent feedback below...
I liked how the facilitator used different resources, such as books. I also thought the facilitator did a great job at creating an atmosphere where people felt safe to share their views.
An amazing course which was well delivered. It was interactive and Sara gave personal examples which I thought helped a lot. It was interesting and I felt I learnt a lot.
Really good facilitator :)
Sara was a great instructor and really enjoyed the course.
Sara was an excellent instructor, we were so lucky to have her. Everyone should do this course.
Sara did an amazing job - she kept us engaged, knew when to pause and held everyone accountable
Work Experience
Over 25 years of educational experience in teaching and management.
Youth Theatre practitioner
Special Education teacher
Trainer.
500 RYT Yoga teacher.
Adult Education tutor.
Qualifications
PGCE
BA Hons Drama
Diploma in Special Education, Level 5.
500HR RYT with Yoga Alliance which she gained with Ian Davies and Orange Yoga.
40-hour certification with Yoga Alliance for Teen Yoga and Mindfulness and Level 3 in sports coaching.
25 hours certification to teach Ashtanga
Contact Me