- Instructor Member ()
Course Accreditation Status
I am a father of 2 teenage daughters and have cockapoo called Mabel.
I've experienced my own lived experiences relating to anxiety and share these on my sessions to help participants understand.
I enjoy walking and running as a way of looking after my mental and physical wellbeing.
I am an experienced manager in many sectors including hospitality, financial services and local authorities.
For the last 10 years, I have focused on Learning & Development as a trainer, consultant and business partner.
I have recently started my own mental health and wellbeing training company called Optimise Learning Limited - www-optimise-learning.com
MHFA (England) Instructor in MHFA, Mental Health Aware, Mental Health Champion and MHFA Refresher courses.
Qualified MBTI Personality Practitioner.
Certified Wellbeing Specialist for Lifestyle Assessments using a HRM.
Assistant Athletics Coach.