Accreditation Status
- Instructor Member ()
Course Accreditation Status
Instructor Profile
Personal Details
Mental Health & Workplace Wellbeing Specialist
Work Experience
The last few years have been hard on everyone. Amidst a global pandemic, economic uncertainty, and changes to the ways we work, the need to support everyone’s mental health and wellbeing is greater than ever.
As a business owner and mother of a little boy, named Joel, I am very familiar with the stresses and strains that come with every day life. Combine that with my background in managing staff within corporate banking and on busy NHS wards, I understand that supporting our mental health and wellbeing can sometimes feel impossible.
From proudly working with incredible clients such as the University of Oxford, Nike, Converse, Barbour, The Big Issue, and the NHS over the last few years, it’s clear that there is a growing recognition that we need to prioritise wellbeing in the workplace, however, many leaders are unsure about what action to take first and how to secure high levels of employee engagement.
That’s completely natural, and that’s why I am here to support you.
You can trust that I will never give you any useless, abstract advice or guidance that is unrealistic or impractical. I am here to help you to boost human sustainability across your organisation and provide you with actionable tools and techniques that you can use, straight-away, to help you build happy, healthy and high-performing workplace cultures.
Qualifications
* BSc Management – First Class Honors
* PG Certificate in Business and Personal Coaching – Chester University & Barefoot Coaching
* Approved Instructor in the whole suite of Adult Mental Health First Aid courses – MHFA England
* Approved Tutor in Suicide First Aid - NCSPET
* Qualified Zen Yoga Teacher (200hr) – Accredited by the world-wide standards body Yoga Alliance
* Trauma-Informed Meditation & Mindfulness Teacher Training (100hr)
* Fellow of Royal Society of Public Health (FRSPH)
Qualifications currently in progress:
* Human Givens Counselling and Psychotherapy Diploma
Contact Me