Our half day course is an introductory three hour session to raise awareness of mental health.
It is designed to give you:
An understanding of what mental health is and how to challenge stigma
A basic knowledge of some common mental health issues
An introduction to looking after your own mental health
Confidence to interact with someone in distress or who may be experiencing a mental health issue
Insight into the two day course and the benefits of becoming a Mental Health First Aider
We value this course at £75 per person.
Costs may vary depending on location and instructor – contact the instructor for more information by clicking on a course below.
We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn.
You will get an MHFA manual to keep and refer to whenever you need it. When you complete the session you'll get a certificate to say you are MHFA Aware.
Learning takes place through a mix of presentations, group discussions and workshop activities.
The session covers: