Would you know how to help? 

Let's start with the statistics. One in ten young people experience a mental health issue at any one time. Suicide is the leading cause of death for those aged 5-19.

In an average group of 30 15-year-olds:

  • Seven are likely to have been bullied
  • Six may be self-harming
  • One could have experienced the death of a parent

Record levels of young people are struggling. Academic pressure, social media, bullying, poverty, lack of availability of professional mental health support – all have been named by various sources as contributing to this epidemic of poor mental health in our young people.

It’s clear that young people are not getting the support they need. Key figures in a young person’s life – parents, family members, teachers, tutors, carers, youth workers – can often spot when a young person is struggling but may not know how best to help.

Learn to support young people

Our Youth Mental Health First Aid (MHFA) courses are for anyone who works with, lives with or supports young people aged 8-18. We train the adults in a young person’s life to have the skills and confidence to step in, offer first aid and guide them towards the support they need. In doing so, they can speed up a young person’s recovery, stop issues from developing into a crisis, and ultimately save lives.

But more than that, by giving these adults the information and skills to look after their own mental health, we want them to set an example for young people. We want adults to be able to show young people that mental ill health is a part of life in just the same way as physical ill health, that it’s OK to talk about and it’s OK to ask for help.

We hope that by giving people the tools to open up these conversations, we can empower them to create mentally healthy, supportive environments in their families, schools, youth groups and communities.

Let’s create a future where we all know how to look after our own mental wellbeing, so preventable issues don’t arise in the first place. A future where every young person has access to support if they need it.

People sitting around a table learning on a Youth MHFA course

Contact us

Our team are ready and waiting to discuss your training requirements and answer any questions you might have. 

Email the team

or call 0203 928 0760


If you’re looking to book a small number of individual places on a course, you may prefer to book directly with one of our independent instructors. Find courses running near you


Resources

Take a look at our free downloadable resources for young people's mental health including a list of helpful organisations, guidance for having a supportive conversation, film clips, an interactive quiz and more.

Resources for schools

See the latest resources