Share this GIF on your social media, blog or website
The Stress Container can help us understand how we experience stress and how to address our stress levels. Use this tool to explore it
We all use unhelpful coping strategies sometimes, but as with any skill we can learn new, helpful coping strategies.
Some common sources of stress
Try using this list each week to check in with your mental health
A brief explanation of stress
Steve Fennell, Operations Manager at Lendlease, talks about how he uses his Mental Health First Aid training at work.
Mandy Love, Partner at EY, discusses how Mental Health First Aid skills benefit in her organisation.
Guidance and advice for employers on how to support employees experiencing mental health issues and create a mentally healthy workplace.
Infographic showing the results of the MENTOR study into Mental Health First Aid in the workplace
Summary of the MENTOR study into Mental Health First Aid in the workplace
A poster to display who your Mental Health First Aiders are and how to contact them.
A poster to display the contact details of your Mental Health First Aiders.
A simple poster to display the contact details of your Mental Health First Aiders.
Wall poster produced in partnership with Action for Happiness
A text-only version of the 10 Keys to Happier Living poster
Information on the role of a Mental Health First Aider in the workplace including who to train, how to support them, and how to measure their impact. Designed to help you consider how it could work in your organisation.
Many organisations choose to train an employee as an MHFA instructor who can then deliver courses in-house. This guidance document covers considerations such as who to put forward for training, how to support them, and how to measure their impact.
Our goal is to train 1 in 10 people in MHFA skills
Around 10 million adults will experience a mental health issue each year
A mentally healthy organisation is good for business
Facts about workplace mental health in different industries to download and share on social media
Mental health is often misunderstood in the workplace
Mental Health First Aid is just as important as physical first aid
We’re campaigning for Mental Health First Aid for all
The benefits of taking 10 minutes to have a supportive conversation
How to spot the signs that suggest someone may need support with their mental health
Tips and guidance on how to take ten minutes to open a supportive conversation with someone about their mental health
All of our Workplace case studies and course information in one pdf.
Slide deck on the business reasons for investing in employee mental health. You can adapt this with statistics from your own industry or workplace, and use it to engage your senior leaders
Tips for measuring the impact of your workplace wellbeing strategy and initiatives
Filled with tips, links and downloadable resources to help guide your business through creating a whole organisation approach to mental health.
We believe the most effective way to create a healthy working environment is to train people in mental health awareness and skills at a blend of levels throughout your organisation.
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