Every Mind Matters
Every Mind Matters encourages everyone to understand more about mental health, how to look after it, and how to support others.
MHFA England is excited to be a part of the Every Mind Matters campaign, delivered by Public Health England (PHE).
We support Every Mind Matters because we believe it will be a huge step forward in improving the mental health of the nation, giving everyone free resources that they can use to manage their mental health.
We’re proud to have been an informing partner in developing the Every Mind Matters self-care tool and to have helped with the pilot in the West Midlands.
How can I get involved with Every Mind Matters?
Click to go to more information:
- Use the self-care tool
- Host a film screening and self-care session
- Put up posters
- Share on social media
- Add to your email signature
- Publish in your staff newsletter or intranet
1. Use the self-care tool to help manage your mental health
The Every Mind Matters digital tool will help you create your own tailored self-care plan to improve and maintain your mental health.
Answer 5 simple questions to get your personalised mental health action plan with tips and advice to help you be kind to your mind.
Make sure to sign up to our 4-week email programme for reminders and to swap in new tips. Doing the small things can make a big difference.
Your Mind Plan is brought to you by the Office for Health Improvement and Disparities, a unit of the Department of Health and Social Care.
Terms and conditions | Privacy Policy | How this quiz works | Accessibility statement. This quiz is aimed at adults aged 18 and over. If you are under 18, check out our mental health and self-care tips for young people.
2. Host a film screening and self-care session
The perfect activity to mark World Mental Health Day - or any day of the year.
We have developed a self-care session plan and slide deck which you can use to:
- Raise awareness about self-care and how it can support our mental wellbeing
- Encourage people to talk about and think about their own self-care
- Introduce the Every Mind Matters campaign from Public Health England (PHE)
- Encourage people to start using the Every Mind Matters tool to create their own self-care plan
Download session plan (Word document)
3. Put up posters
You can download and print these posters, and use them to promote any activities you are running to support World Mental Health Day and Every Mind Matters. They have blank space to write on so that you can write details:
Download poster (PDF)
Download poster (PDF)
4. Share on social media
Posts for social media: 
5. Add to your email signature
Show your support by adding a banner to your email signature:
6. Publish in your staff newsletter or intranet
Here is some template wording which you can adapt and use in your staff newsletter, intranet, or an internal email.
